quality posts: 221
loveladyelectric wrote:All of the articles I've read on grapeseed oil talk about the high omega-6 PUFA and say it's a bad thing.
This article from KU School of Medicine talks about good oils to use and cook with.
IIRC, the oil rep was posting articles about how grape seed oil is good for us. I have no idea which side is accurate.
"If drinking is bitter, change yourself to wine." -Rainer Maria Rilke
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